I lead self development meditation courses in Bognor Regis and Chichester, West Sussex. One evening per week for six weeks, self development meditation groups focus on the benefits of meditation for you as an individual and how this can be utilised in your every day life. We also will identify self development techniques which will enable your individual growth, for example Power of Positive Thought, Mood Boards, Stress Management, Working with Angels, Working with Crystals and Colour.
Self Development Meditation
Date : Wednesday, 6th March 2019
Duration : Six Weeks. 6.30 - 8.30 pm
Tutor : Jayne Gear
Venue : Pagham, Bognor Regis
Cost : £80.00
Deposit : £40.00
Description : An initial six week course exploring different forms of meditation, to include crystals, colour, stress management, positive thinking and mood boards.